Registered Massage Therapy Clinic in Ottawa
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Healthy Choice Massage Therapy
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1827 Woodward Dr, Unit 202, Ottawa
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+1-613-216-9677
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[email protected]
Opening Hours
Mon - Sunday: 8AM - 8PM

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healthy_choice.ca

#massagetherapy #acupuncture #dietitian #healthy-choice #ottawa #nepean #gatineau

Your Wellness, All in One Place ✨ At Healthy Choic Your Wellness, All in One Place ✨
At Healthy Choice Massage Therapy Clinic, we believe in treating the whole person—body and mind. Whether you’re managing pain, reducing stress, or optimizing your health, our experienced team is here to support you with a wide range of professional services:  ✅ Registered Massage Therapy
✅ Acupuncture
✅ Manual Osteopathy
✅ Psychotherapy & Counseling
✅ Registered Dietitian (Nutrition Therapy)
✅ Shockwave Therapy
✅ Therapeutic Ultrasound  Your journey to feeling better starts here. 💚  🌐 WWW.HEALTHY-CHOICE.CA
☎️ 613-216-9677
📍 1827 Woodward Dr, Ottawa  Hashtags:  #HealthyChoiceClinic #OttawaWellness #MassageTherapyOttawa #AcupunctureOttawa #OsteopathyOttawa #DietitianOttawa #PsychotherapyOttawa #ShockwaveTherapy #ChronicPainSupport #NaturalHealthOttawa #HolisticHealth #PainRelief #StressRelief #YourHealthMatters
Why You Feel Better After a Massage? ⬇️ WWW.HEALTH Why You Feel Better After a Massage? ⬇️ WWW.HEALTHY-CHOICE.CA
☎️ 613-216-9677
📍1827 Woodward Dr, Ottawa  Did you know? Research highlighted in recent health news shows massage can:
✔️ calm the nervous system
✔️ improve circulation
✔️ lower tension and anxiety
✔️ support chronic pain
Massage isn’t just about muscles — it’s about your whole system.
Our RMTs tailor each treatment to what your body needs most. 
Book your end-of-year wellness reset while benefits are still active.  #ottawa #ottawacity #ottawahealth #ottawaclinic #massagetherapy #nutrition #ottawabusiness #ottawadietitian #ottawaacupuncture #ottawamassagetherapy
Growing Evidence of Holistic Health Benefits • A Growing Evidence of Holistic Health Benefits
 •	A recent article (Nov 2025) highlights that massage therapy does more than just feel good — it has real physical, emotional, and neurological benefits. Massage can activate the parasympathetic (rest-and-digest) system, boost blood flow, and even help with chronic pain, anxiety, and depression. 
 •	The article argues that massage therapy should be more accepted in mainstream healthcare (and better covered by insurance), not just seen as a “luxury.”  Why massage research matters ?  There’s a lot of massage research out there — but not all of it is high-certainty. A recent review found many studies but few conclusive ones for pain relief. That’s why at Healthy Choice, we don’t just do “massage” — we do evidence-based massage tailored to your needs. Let’s find what really helps you feel better.  The source: 
https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits?utm_source=chatgpt.com  #ottawa #ottawacity #ottawahealth #ottawaclinic #ottawalife
Massage therapy is a hands-on treatment that uses Massage therapy is a hands-on treatment that uses different techniques—like gentle pressure, kneading, and stretching—to relax muscles, reduce pain, improve circulation, and support overall well-being. It’s commonly used to ease stress, tension, injuries, and everyday aches, helping people feel and move better. ❗️A reminder: Most work benefits expire at the end of the year—don’t let your coverage go to waste. #ottawaclinic #ottawahealth #ottawacity

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About Us

We strive to empower one’s own health and harmony, encouraging one’s self-awareness by providing therapeutic massages and support therapies, ultimately helping the injured to a pain-free lifestyle whilst improving quality of life.

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  • FAQ Page
  • Careers
  • Price List
  • Terms and Conditions
  • Privacy Policy
  • News
Our Services
  • View all Services
  • Massage Therapy
  • Acupuncture
  • Graston Technique
  • Sports Massage
  • Corporate Massage
  • Contact Us
Opening Hours
  • Monday08:00-20:00
  • Tuesday08:00-20:00
  • Wednesday08:00-20:00
  • Thursday08:00-20:00
  • Friday08:00-20:00
  • Saturday10:00-22:00
  • Sunday10:00-22:00

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