Registered Massage Therapy Clinic in Ottawa
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Healthy Choice Massage Therapy & Natural Health | Ottawa
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ONLINE BOOKING
Visit our Location
1827 Woodward Dr, Unit 202, Ottawa
Give us a Call
+1-613-216-9677
Send us a Message
[email protected]
Opening Hours
Mon - Sunday: 8AM - 8PM

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healthy_choice.ca

#massagetherapy #acupuncture #dietitian #healthy-choice #ottawa #nepean #gatineau

This Nursing Week, we’re proud to offer something This Nursing Week, we’re proud to offer something special — a FREE monthly online support community for people living with chronic pain. 💚  Living with pain can feel isolating, overwhelming, and exhausting… but you don’t have to go through it alone.  Katie, the co-founder and the nurse at our clinic, believes support is more than treatment — it’s education, connection, understanding, and having a safe space to be heard.  Join our monthly online community meetings:
• Supportive conversations
• Practical coping strategies
• Gentle encouragement
• A community that understands  Because healing isn’t only physical — feeling supported matters too.  📍Free online community. Email happylifewithpain@gmail.com
📅 Monthly meetings. We start on June 18th at 12pm EST  💻 Open to anyone living with chronic pain or caregivers  #NursingWeek #ChronicPainSupport #HappyLifeWithChronicPain #ChronicPainCommunity #PainManagement #SupportMatters #LivingWithChronicPain #NurseLedCare #WellnessSupport #YouAreNotAlone
Many muscle aches and postural issues develop grad Many muscle aches and postural issues develop gradually from prolonged sitting and repetitive daily activities.  A proactive approach may include:
• Massage Therapy every 4–6 weeks, prebook sessions.
• Mobility and stretching exercises weekly. Set an alarm. 
• Strengthening exercises 2-3 times a week. Set an alarm. 
• Ergonomic awareness. Review your posture, add ergonomic furniture, adjust yourself often.  Prevention is easier than injury recovery.  #ottawa #ottawahealth #ottawaclinic #ottawamassagetherapy #ottawahealthychoice
We can help you to develop a simple routine withou We can help you to develop a simple routine without stress. Having pre booked monthly appointments allows you maintain your physical and mental health. Connect with our Care Coordinator by giving us a call. 613-216-9677 or Book online www.healthy-choice.ca
Mother’s Day is just around the corner. A gentle Mother’s Day is just around the corner. 
A gentle reminder to take a moment for yourself—or to treat a mom in your life to the care she truly deserves.
Relax, restore, and feel your best. 
 Easy online booking www.healthy-choice.ca 
Ottawa, 1827 Woodward Dr, unit 202

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About Us

We strive to empower one’s own health and harmony, encouraging one’s self-awareness by providing therapeutic massages and support therapies, ultimately helping the injured to a pain-free lifestyle whilst improving quality of life.

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  • About Us
  • FAQ Page
  • Careers
  • Price List
  • Terms and Conditions
  • Privacy Policy
  • News
Our Services
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  • Massage Therapy
  • Acupuncture
  • Graston Technique
  • Sports Massage
  • Corporate Massage
  • Contact Us
Opening Hours
  • Monday08:00-20:00
  • Tuesday08:00-20:00
  • Wednesday08:00-20:00
  • Thursday08:00-20:00
  • Friday08:00-20:00
  • Saturday10:00-22:00
  • Sunday10:00-22:00

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